Boost Your Brain and Memory – Stoughton Senior Center
Event Dates
- Tuesday, 10/28/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 11/04/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 11/18/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 11/25/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 12/02/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 12/09/2025 10:00 a.m. - 11:30 a.m.
- Tuesday, 12/16/2025 10:00 a.m. - 11:30 a.m.
Event Description
Have you ever wondered if there were ways to take care of your brain as you age? Boost Your Brain & Memory is an evidence-based program that takes a holistic approach to improving brain health. Join Ellen Taylor, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC) for this 7-session program that focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition and social engagement.
What to know/bring: This program will run weekly on Tuesdays, with each session lasting 1.5 hours in duration. Classes are FREE but space is limited. Please plan to attend all 7 classes. Participants receive a workbook with key concepts and targeted follow-up exercises.
Space is limited and registration is required.
Location
Stoughton Senior Center, 248 W Main St #1, Stoughton, WI 53589
Contact
To register for this program, contact the Stoughton Senior Center at (608) 873-8585.
For program questions, contact:
Ellen Taylor