Boost Your Brain and Memory – Cornerstone Community Center (DeForest)
Event Dates
- Wednesday, 04/09/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 04/16/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 04/23/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 04/30/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 05/07/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 05/14/2025 1:00 p.m. - 2:30 p.m.
- Wednesday, 05/21/2025 1:00 p.m. - 2:30 p.m.
Event Description
Have you ever wondered if there were ways to take care of your brain as you age? Boost Your Brain & Memory is an evidence-based program that takes a holistic approach to improving brain health. Join Ellen Taylor, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC) for this 7-session program that focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition and social engagement.
What to know/bring: This program will weekly on Wednesdays, with each session lasting 1.5 hours in duration. Classes are FREE but space is limited. Please plan to attend all 7 classes. Participants receive a workbook with key concepts and targeted follow-up exercises.
Space is limited and registration is required.
Location
Cornerstone Community Center, 505 North Main Street, DeForest, WI 53532
Contact
To register for this program, contact the Cornerstone Community Center at (608) 846-9469.
For program questions, contact:
Ellen Taylor